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Training Log Archive: sm

In the 1 days ending Apr 5, 2010:

activity # timemileskm+ft
  trail run1 30:00 3.0(10:00) 4.83(6:13)
  Total1 30:00 3.0(10:00) 4.83(6:13)

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Mo

Monday Apr 5, 2010 #

trail run 30:00 [3] 3.0 mi (10:00 / mi)
shoes: sportiva wildcat

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