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Training Log Archive: sm

In the 1 days ending Jul 27, 2010:

activity # timemileskm+ft
  trail run1 1:45:36 10.04(10:31) 16.16(6:32) 2386
  Total1 1:45:36 10.04(10:31) 16.16(6:32) 2386

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Tu

Tuesday Jul 27, 2010 #

trail run 1:45:36 [3] 10.04 mi (10:31 / mi) +2386ft 8:35 / mi
shoes: asics ds trainer

crest trail, ran a bit on the way back. Scared a moose.

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