Training Log Archive: smIn the 1 days ending Aug 11, 2010:
| ||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Aug 11, 2010 #
10 AM
trail run 27:40 [3] 3.3 mi (8:23 / mi)
ahr:149 shoes: asics ds trainer
Felt lousy. Ok rod here's the deal. Vegas odds say your sub 18 Is my big buckle You spot me 7hours. Loser does 1 one the following, winners choice.
1) buys dinner and beer in bend
2) loser runs 1 organized ultra in next 12 months wearing Lycra cycling shorts,floppy sun hat, camelback and fanny pack.
3) provides 4 hours of baby sitting.
1) buys dinner and beer in bend
2) loser runs 1 organized ultra in next 12 months wearing Lycra cycling shorts,floppy sun hat, camelback and fanny pack.
3) provides 4 hours of baby sitting.
9 PM
trail run 20:00 [3] 2.1 mi (9:31 / mi)
shoes: asics ds trainer
Quick headlamp mission. Shin was bugging me so i kept it short.