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Training Log Archive: sm

In the 1 days ending Oct 23, 2010:

activity # timemileskm+ft
  trail run1 1:00:00 6.0(10:00) 9.66(6:13)
  Total1 1:00:00 6.0(10:00) 9.66(6:13)

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Sa

Saturday Oct 23, 2010 #

trail run 1:00:00 [3] 6.0 mi (10:00 / mi)
shoes: asics ds trainer 2

tooled around the park with the hound before the rain set in

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