Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: sm

In the 1 days ending Nov 25, 2010:

activity # timemileskm+ft
  trail run1 1:12:00 7.75(9:17) 12.47(5:46) 870
  Total1 1:12:00 7.75(9:17) 12.47(5:46) 870

«»
1:12
0:00
» now
Th

Thursday Nov 25, 2010 #

trail run 1:12:00 [3] 7.75 mi (9:17 / mi) +870ft 8:24 / mi
shoes: asics ds trainer 2

skull hollow to the compound with the licker dog. still pretty snowy on the trails. tried to run at a ez tempo.

« Earlier | Later »