trail run1:47:41 [3] 10.51 mi (10:15 / mi) +1550ft8:59 / mi ahr:156 max:178 shoes: asics ds trainer
From the compound up Burma out the single track and back with TC. All time PW at the turn around. Just enough snow now to hide the ankle rollers and make the screw shoes worthless on the climbs. Ran a bit of easy tempo out the single track and back.