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Training Log Archive: sm

In the 1 days ending Oct 7, 2012:

activity # timemileskm+ft
  trail run1 1:28:00 10.0(8:48) 16.09(5:28) 250
  Total1 1:28:00 10.0(8:48) 16.09(5:28) 250

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1:28
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Su

Sunday Oct 7, 2012 #

trail run 1:28:00 [3] 10.0 mi (8:48 / mi) +250ft 8:36 / mi
shoes: Rogue racer 3

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