Training Log Archive: smIn the 7 days ending Feb 7, 2010:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Feb 7, 2010 #
trail run long 4:15:00 [3] 24.5 mi (10:24 / mi) +2000ft 9:40 / mi
shoes: sportiva wildcat
Saturday Feb 6, 2010 #
trail run 30:00 [3] 3.0 mi (10:00 / mi)
shoes: sportiva wildcat
Thursday Feb 4, 2010 #
trail run 3:30:00 [3] 13.5 mi (15:33 / mi)
shoes: sportiva wildcat
Burma X 4 to top
Wednesday Feb 3, 2010 #
ski touring 1:45:00 [3] +2100ft
Tuesday Feb 2, 2010 #
trail run 20:00 [3] 2.0 mi (10:00 / mi)
shoes: sportiva wildcat