trail run 27:40  3.3 mi (8:23 / mi)
ahr:149 shoes: asics ds trainer
Felt lousy. Ok rod here's the deal. Vegas odds say your sub 18 Is my big buckle You spot me 7hours. Loser does 1 one the following, winners choice.
1) buys dinner and beer in bend
2) loser runs 1 organized ultra in next 12 months wearing Lycra cycling shorts,floppy sun hat, camelback and fanny pack.
3) provides 4 hours of baby sitting.