In the 7 days ending Sep 4, 2011:
mtn bike 2:00:00 [3] 14.0 mi (8:34 / mi) +1170ft 7:57 / mi
trail run 40:00 [3] 4.0 mi (10:00 / mi) +300ft 9:20 / mi shoes: Rogue Racers
trail run 20:00 [3] 2.0 mi (10:00 / mi) +100ft 9:33 / mi shoes: Rogue Racers
« Earlier | Later »