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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: alex z kid

In the 1 days ending Feb 24, 2010:

activity # timemileskm+m
  night ride1 1:15:00 11.18(6:42) 18.0(4:10)
  Total1 1:15:00 11.18(6:42) 18.0(4:10)

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Wednesday Feb 24, 2010 #

night ride 1:15:00 [5] 18.0 km (4:10 / km)

night ride with pivot pete. was a hard and fast 18km.

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