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Training Log Archive: alex z kid

In the 1 days ending Mar 15, 2010:

activity # timemileskm+m
  swimming1 38:00 0.75(50:58) 1.2(31:40)
  Total1 38:00 0.75(50:58) 1.2(31:40)

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Mo

Monday Mar 15, 2010 #

swimming 38:00 [3] 1.2 km (31:40 / km)

nice casual swim in the pool. was slow to start off with because i wasnt feeling the flow but soon got into it.

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