Training Log Archive: alex z kid
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| mtb ride | 6 | 10:40:00 | 94.39 | (6:47) | 151.9 | (4:13) | | | | | |
| road ride | 2 | 5:00:00 | 99.42 | (3:01) | 160.0 | (1:53) | | | | | |
| swimming | 5 | 3:13:00 | 4.16 | (46:22) | 6.7 | (28:48) | | | | | |
| gym session with trainer | 2 | 1:45:00 | | | | | | | | | |
| night ride | 1 | 1:15:00 | 11.18 | (6:42) | 18.0 | (4:10) | | | | | |
| Total | 14 | 21:53:00 | 209.15 | | 336.6 | | | | | | |
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Individual entries not listed for report periods longer than a month.
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