road ride race 3:30:00  108.0 km (1:57 / km)
ipswich 100. cruisy ride. very rough for a road ride. was pretty sick. hills got to me in the end. but still happy with the time.
mtb ride 1:30:00  20.0 km (4:30 / km)
sick xc ride after the ipswich 100. was not to bad. the old legs were pretty tired however.