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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ehp

In the 7 days ending Jan 6, 2013:

activity # timemileskm+ft
  Skiing1 2:34:00 7000
  Total1 2:34:00 7000

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2:34
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MoTuWeThFrSaSu

Monday Dec 31, 2012 #

Skiing 2:34:00 [3] +7000ft

TM x 3.5. Easy 1st, then progressively faster.

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