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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: O-runner

In the 365 days ending Dec 31, 2010:

activity # timemileskm+m
  Running140 82:17:45 507.74 817.13 1360
  Cycling175 70:35:36 1038.57 1671.41
  Orienteering49 60:06:42 3884.47 6251.44 4340415 /492c84%
  Other8 16:06:00 33.55 54.0
  Strength40 2:02:00
  Total366 231:08:03 5464.33 8793.98 5700415 /492c84%
  [1-5]365 229:05:41
averages - sleep:7.7 rhr:56 weight:90.9kg

Individual entries not listed for report periods longer than a month.

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