Training Log Archive: O-runner
In the 365 days ending Dec 31, 2010: | activity | # | time | miles | km | +m | | | |
| Running | 140 | 82:17:45 | 507.74 | | 817.13 | | 1360 | | | | |
| Cycling | 175 | 70:35:36 | 1038.57 | | 1671.41 | | | | | | |
| Orienteering | 49 | 60:06:42 | 3884.47 | | 6251.44 | | 4340 | 415 / | 492c | 84% | |
| Other | 8 | 16:06:00 | 33.55 | | 54.0 | | | | | | |
| Strength | 40 | 2:02:00 | | | | | | | | | |
| Total | 366 | 231:08:03 | 5464.33 | | 8793.98 | | 5700 | 415 / | 492c | 84% | |
| [1-5] | 365 | 229:05:41 | | | | | | | | | | averages - sleep:7.7 rhr:56 weight:90.9kg |
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Individual entries not listed for report periods longer than a month.
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