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Training Log Archive: MxMercenary

In the 7 days ending Mar 7, 2010:

activity # timemileskm+m
  Bike1 1:00:00
  Run1 45:11
  Total2 1:45:11
averages - sleep:12 rhr:64 weight:176lbs

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1:45
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MoTuWeThFrSaSu

Wednesday Mar 3, 2010 #

Bike (StaticBike) 1:00:00 [2]
ahr:129 max:145 rhr:64 slept:6.0 weight:176lbs

6 AM

Run (OD) 45:11 [1] *
ahr:134 max:163 rhr:64 slept:6.0 weight:176lbs

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