Training Log Archive: peppaIn the 1 days ending Jan 5, 2011:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| We |
Wednesday Jan 5, 2011 #
RUN (backbay) 53:56 [3] 6.29 mi (8:34 / mi)
weight:105lbs shoes: zoot tt2
didn't get the chance to download data from garmin so no elevation and heart rate data.
this was a difficult run, could not get into a rhythm. legs were sloppy and jello like. heart rate was high. had to walk 25-50 yards in between each mile after the first 2 miles to slow down heart rate. time did not include walks. argh!! why was this so hard?
this was a difficult run, could not get into a rhythm. legs were sloppy and jello like. heart rate was high. had to walk 25-50 yards in between each mile after the first 2 miles to slow down heart rate. time did not include walks. argh!! why was this so hard?