Training Log Archive: peppaIn the 1 days ending Mar 17, 2011:
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Thursday Mar 17, 2011 #
CYCLING/SPIN (shady canyon loop) 2:17:18 [3] 25.24 mi (11.0 mph) +656ft
slept:7.0 shoes: santa cruz blur
met up with lois early in the morning for a moderate/easy ride on the mountain bike starting from the backbay to shady canyon and back around the backbay. she introduced me to some bike paths i've never known were there. good times, catching up with one another. we'll try to do this once a week.