Training Log Archive: peppaIn the 1 days ending Aug 10, 2012:
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| Fr |
Friday Aug 10, 2012 #
STRENGTH (24hr metro) 30:00 [3]
core and upper body workout
CYCLING/SPIN (24hr metro) 1:00:00 [3] 18.0 mi (18.0 mph)
intervals with brenda
Training Log Archive: peppaIn the 1 days ending Aug 10, 2012:
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| « | » |
| » now | ||||
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| Fr |
STRENGTH (24hr metro) 30:00 [3]
CYCLING/SPIN (24hr metro) 1:00:00 [3] 18.0 mi (18.0 mph)