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Training Log Archive: peppa

In the 1 days ending Apr 26, 2014:

activity # timemileskm+ft
  RUN1 1:09:51 8.0(8:44) 12.88(5:26) 270
  Total1 1:09:51 8.0(8:44) 12.88(5:26) 270

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Sa

Saturday Apr 26, 2014 #

RUN (backbay) 1:09:51 [3] 8.0 mi (8:44 / mi) +270ft 8:28 / mi
ahr:158 shoes: asics gel-kayano 19

stuck to a steady/comfortable pace, worked on base aerobic. head wind made for a breezy run. bb was super crowded, almost got ran over by a group of over 20 road bikers, idiots, going way too fast for that area!

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