Training Log Archive: peppaIn the 7 days ending May 29, 2011:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN (backbay) 1:35:06 [3] 10.11 mi (9:24 / mi) +342ft 9:07 / mi
ahr:161 max:172 slept:8.0 shoes: brooks adrenaline
RUN (backbay) 26:21 [3] 3.05 mi (8:38 / mi) +128ft 8:19 / mi
ahr:162 max:174 slept:8.0 weight:106lbs shoes: zoot tt2
SWIM (ymca) 30:00 [3] 0.79 mi (37:59 / mi)
RUN (24hr metro) 20:00 [3] 2.2 mi (9:05 / mi)
shoes: brooks adrenaline
CYCLING/SPIN (24hr metro) 1:00:00 [3] 18.0 mi (18.0 mph)