Training Log Archive: peppaIn the 7 days ending Aug 5, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN (24hr lakeshore) 30:00 [3] 3.48 mi (8:37 / mi) +183ft 8:13 / mi
shoes: brooks purecadence '12
RUN (24hr lakeshore) 45:00 [3] 5.16 mi (8:43 / mi) +272ft 8:18 / mi
shoes: brooks purecadence '12
RUN (backbay) 44:55 [3] 5.0 mi (8:59 / mi) +314ft 8:29 / mi
ahr:154 max:187 weight:105lbs shoes: brooks purecadence '12