Training Log Archive: peppaIn the 7 days ending Nov 11, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
RUN (huntington beach) 38:36 [3] 4.39 mi (8:48 / mi) +56ft 8:41 / mi
ahr:157 max:212
RUN (24hr lakeshore) 44:43 [3] 5.01 mi (8:56 / mi) +264ft 8:30 / mi
shoes: brooks purecadence '12