Orienteering race 37:07 [4] 3.8 km (9:46 / km)
shoes: Falcon spikes 2007
Orange Course at Urban Forestry Center. Fairly warm, but still a lots of frozen left on the ground. Trails varied between open, mud, hard packed snow, unpacked snow, hard ice...
Glad I had on studded O shoes.
Some bobbles, but a good workout.
Orienteering warm up/down 30:00 [2] 3.0 km (10:00 / km)
shoes: Falcon spikes 2007
Limited warm up, then ran a replacement control out to where one seemed to be missing, only to find the original control slightly mis-hung.
Control pickup after the UNO meeting.