Training Log Archive: jimaIn the 1 days ending Feb 20, 2017:
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Monday Feb 20, 2017 #
11 AM
XC Ski - Skate 31:31 [3] 7.02 km (4:29 / km) +2m 4:29 / km
shoes: Atomic Red Cheetahs
Nice ski at White Farm in Concord. Great snow cover still - varied between solid hard pack and closer to wet and slushy. Only 1 water crossing on the stub trail between the parking lot and the loops.
Wax was still very good for the conditions.
Technique was mostly there - feeling a bit tired from yesterday though.
Wax was still very good for the conditions.
Technique was mostly there - feeling a bit tired from yesterday though.
Run 36:21 [3] 3.45 km (10:33 / km) +51m 9:49 / km
shoes: Salomon Goretex hikers
Blue trail loop from the end of Curtisville Rd. Had my snowshoes, but the couple just getting back in said no need for them.
A few softer spots, particularly on the snowmobile trail, but overall firm enough. Could have used spikes, or studded shoes - realized later I had my old Icebug SISUs in the car. Would have helped with slipping.
A few softer spots, particularly on the snowmobile trail, but overall firm enough. Could have used spikes, or studded shoes - realized later I had my old Icebug SISUs in the car. Would have helped with slipping.