Run36:52 4.02 km (9:10 / km) +153m7:43 / km ahr:140 max:155 shoes: Salomon Gray Speedcross
Headlamp run at RV Farms - made sure I had 2 batteries with me, then had to go back home when I got there because I'd left the lamp part on the counter...
Lots of blowdowns on the lower E side of the hill - sporadic elsewhere - they've done a great job of getting things opened back up.
Still feeling the shoulder a bit - need to call the doc and get PT lined up.