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Training Log Archive: jima

In the 1 days ending Nov 19, 2017:

activity # timemileskm+m
  Run1 4:18:11 10.26(25:09) 16.52(15:38) 580
  Total1 4:18:11 10.26(25:09) 16.52(15:38) 580

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Sunday Nov 19, 2017 #

11 AM

Run 4:18:11 intensity: (1:30:12 @1) + (48:01 @2) + (1:59:13 @3) + (45 @4) 16.52 km (15:38 / km) +580m 13:18 / km
ahr:140 max:157 shoes: Salomon Red/Yellow SpeedCross3

Blue Hill Traverse - A grand adventure.
The bobbles
#16 - 4 minutes. Heading along the upper trail, looking at options for 16-17 and 17-18 and lost track of where I was. Dropped down and around too soon, kept going on lower level below the high contour. Bailed to the lower trail junction, then climbed up to it.
# 23 - on line, across the low-lying area, then entered the twilight zone. Got to the clearings, then got flustered and took off without checking my compass. Circled around to the south and west and ended back at the clearing. Saw Clint and decided the way he was going would work. Couldn't make sense of much of anything on this section of the map - fumbled in and passed Clint just before the end.
Watch had reset at the start, so I had to regain satellite lock. My download splits seem off - Time 0 to #1??

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