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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 1 days ending Nov 26, 2017:

activity # timemileskm+m
  Mapping1 1:39:08 3.13(31:41) 5.04(19:41) 79
  Run1 1:15:10 4.84(15:33) 7.78(9:40) 191
  Total2 2:54:18 7.96(21:53) 12.82(13:36) 270
  [1-5]1 1:14:50

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Su

Sunday Nov 26, 2017 #

12 PM

Run 1:15:10 intensity: (20 @0) + (9:25 @1) + (42:58 @2) + (22:27 @3) 7.78 km (9:40 / km) +191m 8:36 / km
ahr:136 max:150 shoes: Arctic Claw 300

Checking trails at Gunstock - Kale made some adjustments to Moose up and over the mega-spur for the Fall Flurry race - nicer switchbacks than straight up the hill. A few trees down across some of my snowshoe maze trails - some handsaw and come-along work to reopen those for winter.
3 PM

Mapping 1:39:08 [0] 5.04 km (19:41 / km) +79m 18:15 / km

Back to Weeks Woods - checking the next plot over to the NE from the SPNHF section - a mix of skidder rows, logged and thinned out areas. "Distinct" vegetation boundaries are indistinct in many places, as is the transition from rough open to rough open with scattered trees.
Need to check clarity at 1:10 and see how I can simplify the view. Need to have a more visible yellow than what my printer's spitting out now so I can take out some of the veg boundary dotted lines.

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