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Training Log Archive: jima

In the 1 days ending Feb 16, 2018:

activity # timemileskm+m
  Run1 47:30 2.83(16:48) 4.55(10:26) 131
  Total1 47:30 2.83(16:48) 4.55(10:26) 131
  [1-5]1 46:28

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Fr

Friday Feb 16, 2018 #

5 PM

Run 47:30 intensity: (1:02 @0) + (5:21 @1) + (21:13 @2) + (19:54 @3) 4.55 km (10:26 / km) +131m 9:07 / km
ahr:137 max:152

Weeks Woods - A bit of a slog, as things have been warm, so the hard pack snow was soft enough that I was postholing now and then, as well a slipping on the loose stuff.
Some trails hadn't been traveled yet and with the numerous logging cuts, it was not impossible to be bewildered at a few points.
Downhills were fun, but the uphills took a bit of effort.

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