Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 1 days ending Apr 22, 2018:

activity # timemileskm+m
  Orienteering1 1:17:45 4.16(18:41) 6.7(11:36) 200
  Total1 1:17:45 4.16(18:41) 6.7(11:36) 200
  [1-5]1 1:17:19

«»
1:17
0:00
» now
Su

Sunday Apr 22, 2018 #

9 AM

Orienteering race 1:17:45 intensity: (26 @0) + (14 @1) + (24:55 @2) + (51:43 @3) + (27 @4) 6.7 km (11:36 / km) +200m 10:06 / km
ahr:143 max:217 shoes: Arctic Claw 300

West Point 2018 - Day 2 in Harriman
Better than yesterday, but still had a couple of significant bobbles.

Day 2 - Lake Welch - Green Y - Splits

« Earlier | Later »