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Training Log Archive: jima

In the 1 days ending Dec 16, 2018:

activity # timemileskm+m
  Mtn Bike1 1:08:57 7.8(8:51) 12.55(5:30) 169
  Total1 1:08:57 7.8(8:51) 12.55(5:30) 169
  [1-5]1 1:03:23

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Sunday Dec 16, 2018 #

2 PM

Mtn Bike 1:08:57 intensity: (5:34 @0) + (27:01 @1) + (31:21 @2) + (5:01 @3) 12.55 km (5:30 / km) +169m 5:09 / km
ahr:127 max:146 shoes: Reid Hercules Green bike

Could have skied, but conditions better suited for biking - tires don't care about bare spots. They (and I) do care about icy spots, but managed to stay up across all of those. Helped that the groomer had chipped up any glare surfaces.

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