Run29:18 3.06 km (9:34 / km) +51m8:50 / km ahr:126 max:139 shoes: Arctic Claw 300
Slow evening outing at Ramblin Vewe - felt better when I finished than when I started. Goal accomplished.
They'd pulled some sort of drag around the main trails, so the ice and crust was chopped up a bit and the high points knocked down - made the footing a lot better.