Training Archive: jimaIn the 30 days ending 2006-11-30:
| [csv] | ||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | |||||||||||||||||||||||||||||||||
|
| |||||||||||||||||||||||||||||||||||
| W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | F | S | S | M | T | W | H | |||||||
Thursday Nov 23 | ||
| Run (trails) 35:00 [2] | |
| shoes: Nike Air Assail Trail | ||
| Pre-Turkey Day dinner run at Ahern - quite a few folks out and about. Fairly mild, no snow in tghe forecast, dramatically different from last year. | ||
Sunday Nov 12 | ||
| Walking (pavement) 1:10:00 [2] 5.0 mi (14:00 / mi) | |
| shoes: Merrill Hikers | ||
| 5-mile walkathon. Pretty good clip, chatting with Bob Champlin along the way.
Overcast and on the edge of dreary, but the rain held off until after the walk. | ||