Training Archive: jimaIn the 7 days ending 2006-10-07:
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Saturday Oct 7 | ||
| Run (woods/trail) 30:00 [3] 4.5 km (6:40 / km) +80m 6:07 / km | |
| ahr:154 max:167 shoes: Nike Air Assail Trail | ||
| Woods behind the Taylor home. Didn't realize how much the trail looped back until the new construction - the trail is just past the disturbed area. Got twisted around a bit, ended up east of the water treatment plant.
GPS had terrible reception - there's some pretty thick hemlock groves in there. GPS track is flaky, wish there was a way to go in and erase what I know are spurious points and celan it up a bit. | ||