Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: jima

In the 7 days ending 2006-11-18:

activity # timemileskm+m
  Walking1 1:10:00 5.0(13:59) 8.05(8:41)
  Total1 1:10:00 5.0(13:59) 8.05(8:41)
[csv]

«»
1:10
0:00
» now
SMTWHFS

Sunday Nov 12

Walking (pavement) 1:10:00 [2] 5.0 mi (14:00 / mi)
shoes: Merrill Hikers
5-mile walkathon. Pretty good clip, chatting with Bob Champlin along the way.

Overcast and on the edge of dreary, but the rain held off until after the walk.


 

Dec 5, 2008: processing time: 0.53s | © 2000-2008 Attackpoint
contact | about orienteering | donate