Saturday Jun 30 |
 | Orienteering 2:00:00 [2] | |
| shoes: Falcon spikes 2007 |
| Setting controls in the am before the Ahern event and picking them up afterwards. No FDFs, but plenty of mosquitoes.
The guy didn't open the gat until after 9:30, and with an announced start time of 10:00, I was getting a bit nerrvous.
Good turnout - a couple of families with small kids, a couple that came all the way up from Long Island just for the meet, and more of the regulars than I was expecting.
Was stressing sbout being totally unprepared most of the week ahead of time, but with being straight out at work, didn't have a lot of time to do more than feel stressed.
Things sort of peaked late on Friday, when just before going out to hang some controls, I realized I had more control locations than available flags. Some rapid course redesignm and deciding to use my mini-control flags for some of the very obvious locations, and things settled down. |
Friday Jun 29 |
| Orienteering 1:15:00 [2] | |
| shoes: Falcon spikes 2007 |
| Hanging flags for Saturday's event.
Just me and the mosquitoes.... |
Wednesday Jun 27 |
| Run (treadmill) 22:00 [3] 2.3 mi (9:34 / mi) | |
| ahr:148 max:167 shoes: Brooks |
| Hotel treadmill - hot and sticky outside, not quite that bad inside |
Tuesday Jun 26 |
| Run (pavement) 23:00 [2] | |
| shoes: Brooks |
| early morning run - not inspired at first, but was overall OK |
Sunday Jun 24 |
| Orienteering 1:30:00 [1] | |
| shoes: Falcon spikes 2007 |
| Field checking, control flagging, cehcking routes, etc for next Saturday's Ahern event. |