Friday Nov 2 |
 | Walking 40:00 [1] 3 km (13:20 / km) | |
| shoes: Nike Air Assail Trail |
| With Ryan at Ahern at dusk. There was lots of kicking of leaves and throwing of small sticks, at least until it started getting a bit too dark for someone liking, at which point he needed to be up on my shoulders. |
Tuesday Oct 30 |
| Run (treadmill) 24:00 [3] 2.2 mi (10:55 / mi) | |
| shoes: Brooks |
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Sunday Oct 28 |
| Run long (mtn trails) 1:55:00 [3] ** 11.15 km (10:19 / km) +630m 8:03 / km | |
| ahr:143 max:164 shoes: Nike Air Assail Trail |
| From the base of the Belknap Carriage Road, ran up the Red trail to the top of Piper (+320m) , then continued south along the Piper ridge along the Green, then Yellow, trails. Dropped down to the lower north section of the ridge. Turned around where it started the final steep descent towards Camp Bell. Came back over the top of Piper (+200m), then took the Orange trail to the saddle with Belknap, down the White Trail to the Carriage Road and ran back down to the car.
Was looking for the landmarks for the AR control that Jon & Ben were going to man, but things weren't matching up with my recollection of Steve's directions...
Very breezy, winds out of the NW, so they were at my back going out and in my face coming back. Was carrying some extra dry stuff in my camelbak, just in case I got my self injured and got immobilized...
Not many clouds, views were terrific in all directions. Foliage is past peak, but there was still a lot of variety out there.
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