Saturday Dec 22 |
 | XC Ski (skating) 1:11:00 [3] 12.1 km (5:52 / km) +300m 5:13 / km | |
| shoes: White/Red/Black Fischer Skatin |
| Pretty good conditions - did the high trails on Cobble Mtn. There were a few sections where the groomer had pulled up some dirt, but not to bad.
The downhills were great!
Need to get educated on the new Swix waxes - got smoked by some of the GNA kids. I keep telling myself it's the wax, as opposed to I'm old and not in the shape I could be... |
 | Upper Body (Shoveling) 20:00 [1] | |
| |
| 90+ minutes shoveling snow off the flat roof sections.
2 feet on the new addition, about 1 foot on the old upper part. Was a lot of slush on the old section - don't think that's as well insulated. |
Friday Dec 21 |
 | XC Ski 56:00 [3] 9.3 km (6:01 / km) +220m 5:23 / km | |
| shoes: Peltonen Skate Skiis |
| Went skiing aftrer shoveling off the roof - probably had the order backwards.
My arms were shot, but it was great anyways. |