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Training Archive: jima In the 7 days ending 2007-12-29: activity  #  time miles km +m    XC Ski 1  35:00  2.8 (12:31)  4.5 (7:46)  80    Total 1  35:00  2.8 (12:31)  4.5 (7:46)  80

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«								»	0:35 0:00	» now
	S	M	T	W	H	F	S

Thursday Dec 27
	XC Ski (skating) 35:00 [2] 4.5 km (7:47 / km) +80m 7:09 / km
	Evening ski in the snow. Stayed on new race trail complex. Weak headlamp (2 LEDs) but enough to see where I was going.

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