Saturday May 17 |
 | Kayaking 45:00 [1] | |
| ahr:80 max:115 |
| At Saltmarsh Pond in Gilford - feeding the bugs in the spots where there wasn't enought breeze to keep them moving past me.
Lots of good old boys out fishing, some with kids. One group had about a half-dozen good sized trout. Saw one turtle swimming just under the surface, when it spotted me it headed to the bottom and disappeared into the muck. |
Tuesday May 13 |
| Run tempo (trails) 31:00 [4] 4.5 km (6:53 / km) +80m 6:20 / km | |
| ahr:150 max:163 shoes: Inov-8 MudClaws |
| Trail run at Ahern - about 1/3 on wider tracks and 2/3 on single track bike trails winding through the trees. Very pleasant light breeze, upper 60s. Was going to take it a bit easy, but found myself picking up the pace and decided to go with it.
AOWN - 1 woodchuck who I saw only because it was scurrying back to its hole, and 1 wood tick that I picked off my leg on the drive back home. |
Sunday May 11 |
| Hiking long 3:20:00 [1] ** 11.1 km (18:01 / km) +430m 15:06 / km | |
| ahr:90 max:126 shoes: Merrill Hikers |
| Belknap range near Round Pond for Mark's 2d class scout requirement, with Tim, Elaine, Roger & Carolyn and Mark, Allison and Ethan.
Parked at Bickford Road trailhead, up the yellow trail, then the Round pnd ski trail. Mark, Roger, Tim & I did the Mt Klem - Mt Mack loop, then linked back up with the rest by the Pond and headed down. |