Training Log Archive: jimaIn the 7 days ending May 6, 2012:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 1:28:20 **** 8.53 km (10:21 / km) +252m 9:01 / km
ahr:145 max:158 shoes: Ice Bug Poison
Orienteering race 17:30 **** 2.83 km (6:12 / km) +48m 5:43 / km
ahr:146 max:169 shoes: Inov8 X-Talon 212s