Training Log Archive: jimaIn the 7 days ending Mar 23, 2015:
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Tu | We | Th | Fr | Sa | Su | Mo |
XC Ski - Skate 1:21:08 17.09 km (4:45 / km) +327m 4:20 / km
ahr:135 max:151 shoes: '10 Salomon Equipe 8 Skate Ski
XC Ski - Skate 1:20:29 15.5 km (5:11 / km) +297m 4:44 / km
ahr:141 max:157 shoes: '02 Peltonen Skate Skis
Run 43:03 5.14 km (8:23 / km) +143m 7:22 / km
ahr:140 max:154 shoes: Inov-8 OROC 280