Training Log Archive: jimaIn the 7 days ending Feb 17, 2016:
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Wednesday Feb 17, 2016 #
5 PM
Run 47:08 5.39 km (8:45 / km) +160m 7:37 / km
ahr:141 max:153 shoes: Inov-8 OROC 280
Ice run on RV Farm trails.
First run in a bit, felt OK. Things had mostly firmed back up after yesterday's deluge. Rutted ice in some places where there'd been more traffic, packed granular for most of the rest.
A lot of fat bike traffic on most of the trails - wonder how they do on hard ice?
3/4 moon - pretty much enough light to run by, except right under the hemlocks. Had 2 headlamp batteries, first one crapped out after 10 minutes, swapped over and only used the second one in a few spots.
Moon shining through thin cloud cover, creating an iridescent halo around it - really neat effect.
First run in a bit, felt OK. Things had mostly firmed back up after yesterday's deluge. Rutted ice in some places where there'd been more traffic, packed granular for most of the rest.
A lot of fat bike traffic on most of the trails - wonder how they do on hard ice?
3/4 moon - pretty much enough light to run by, except right under the hemlocks. Had 2 headlamp batteries, first one crapped out after 10 minutes, swapped over and only used the second one in a few spots.
Moon shining through thin cloud cover, creating an iridescent halo around it - really neat effect.
Monday Feb 15, 2016 #
2 PM
XC Ski - Skate 1:29:37 13.71 km (6:32 / km) +220m 6:03 / km
ahr:170 max:222 shoes: '10 Salomon Equipe 8 Skate Ski
Finally got warm enough that the wimps like me could come out of the woodwork.
Still not a lot of oomph, but overall felt better than I have in a while during a longer ski. So-so conditions, some grit in a few places. Some trails had been rolled after the last snowfall, and were a bit uneven, but skiable.
New forecast is for 3-7" before changing to rain in the morning.
Still not a lot of oomph, but overall felt better than I have in a while during a longer ski. So-so conditions, some grit in a few places. Some trails had been rolled after the last snowfall, and were a bit uneven, but skiable.
New forecast is for 3-7" before changing to rain in the morning.