Training Log Archive: jimaIn the 7 days ending Jan 21, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
XC Ski - Skate 46:09 9.54 km (4:50 / km) +129m 4:32 / km
ahr:143 max:157 shoes: '02 Peltonen Skate Skis
Mapping 2:22:22 3.61 km (39:24 / km) +289m 28:08 / km
ahr:90 max:123
XC Ski - Skate 48:11 8.71 km (5:32 / km) +143m 5:07 / km
ahr:134 max:150 shoes: '03 Yellow Fischer Skating