Run45:42 5.45 km (8:23 / km) +107m7:38 / km ahr:145 max:163 shoes: Arctic Claw 300
Weeks Woods trail run on ice, snow and small sections of bare ground. Did the double loop - hitting each section twice, once in each direction.
Nice out, cool and crisp.
Breathing was more labored than it should have been for how fast I was moving,
Mapping1:58:37  3.43 km (34:34 / km) +224m26:03 / km
Back out to get to the gap areas on the Gunstock map.
Things were firmer than Sunday, but was still punching through in the woods.
Went with just boots, could have used studded shoes or micro-spikes in a few places. Small snowshoes would have been good as well.