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Training Log Archive: jima

In the 7 days ending Nov 17:

activity # timemileskm+m
  Mapping1 6:13:38 8.37(44:38) 13.47(27:44) 145
  Hiking1 1:50:00 3.23(34:03) 5.2(21:09)
  Run1 43:14 3.16(13:42) 5.08(8:31) 145
  Total3 8:46:52 14.76(35:42) 23.75(22:11) 289
  [1-5]2 2:32:19

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MoTuWeThFrSaSu

Sunday Nov 17 #

10 AM

Mapping 6:13:38 [0] 13.47 km (27:44 / km) +145m 26:19 / km
shoes: Salomon Goretex hikers

Quick check of the Ohana Foundation Hive Camp area, then 3/4 of a mile down the road to their Horizon Camp - started in the main camp area to get that out of the way.
Then checked the boundary of their large field until darkness.

Thursday Nov 14 #

6 PM

Run 43:14 intensity: (55 @0) + (2:04 @1) + (11:18 @2) + (28:32 @3) + (25 @4) 5.08 km (8:31 / km) +145m 7:27 / km
ahr:143 max:156 shoes: Arctic Claw 300

It was cold, got out anyways...

Monday Nov 11 #

8 AM

Hiking 1:50:00 [1] 5.2 km (21:09 / km)
shoes: Salomon Goretex hikers

Morning hike up the Whiteface Trail (blue), cleaning out waterbars on the way up.

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