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Training Log Archive: jima

In the last 7 days:

activity # timemileskm+m
  XC Ski - Classic1 1:07:23 4.48(15:03) 7.21(9:21) 182
  Total1 1:07:23 4.48(15:03) 7.21(9:21) 182
  [1-5]1 1:07:04

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MoTuWeThFrSaSu

Monday Feb 22 #

6 PM

XC Ski - Classic 1:07:23 intensity: (19 @0) + (3:42 @1) + (19:14 @2) + (44:08 @3) 7.21 km (9:21 / km) +182m 8:18 / km
ahr:143 max:155 shoes: '17 Atomic Skintec 208

3" of fresh dry slow powder on top of a solid base.
Not sure how much of the slowness was due to the Skintec base and how much was just - fresh dry powder. Felt like skiing on sand - double poled down most of the hills.
But a great workout, snowflakes falling by headlamps always a soothing feeling. Wore a visored cap over a thin hat - did the trick of keeping snow off my glasses.
Downhill slopes not open on Monday evening, so no glow from the lights bouncing off the low cloud cover.
But when I got home and cleared the driveway, plenty of cloud glow from all the lights around town.

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