Training Log Archive: jimaIn the 7 days ending Nov 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:12:32 6.55 km (11:04 / km) +138m 10:01 / km
ahr:136 max:156 shoes: Red SpikeCross 5 GTX Salomon
Run / hike hills 1:24:21 7.34 km (11:30 / km) +292m 9:35 / km
ahr:129 max:145 shoes: Sarva Xero5 Studs