Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: jima

In the 7 days ending Jun 4, 2023:

activity # timemileskm+m
  Hiking2 3:29:35 5.47(38:18) 8.81(23:48) 511
  Orienteering1 1:25:52 3.96(21:41) 6.37(13:28) 87
  Walking2 1:19:37 3.8(20:58) 6.11(13:02) 88
  Total5 6:15:04 13.23(28:21) 21.29(17:37) 686
  [1-5]5 4:36:31

«»
2:23
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 4, 2023 #

Event: UNO Fort Rock
 
12 PM

Orienteering race 1:25:52 intensity: (1:34 @0) + (8:33 @1) + (36:40 @2) + (38:10 @3) + (55 @4) 6.37 km (13:28 / km) +87m 12:37 / km
ahr:128 max:144 shoes: Inov-8G 260 Mudclaw

Fort Rock O-race - green course

GREEN - Splits

Saturday Jun 3, 2023 #

7 PM

Walking 35:31 [1] 3.08 km (11:33 / km) +45m 10:45 / km

Evening walk through the Taylor Community

Friday Jun 2, 2023 #

10 AM

Hiking 2:23:53 intensity: (1:36:59 @0) + (29:23 @1) + (17:31 @2) 5.47 km (26:20 / km) +235m 21:40 / km
ahr:97 max:130 shoes: Green Roclite 345 GTX

Up Lockes Hill via the Carye Trail.

Thursday Jun 1, 2023 #

8 AM

Walking 44:06 [1] 3.03 km (14:33 / km) +43m 13:35 / km
shoes: Green Roclite 345 GTX

Walking around the Sugar Loaf I and II campgrounds up from the Zealand campground off 302

Wednesday May 31, 2023 #

10 AM

Hiking 1:05:42 [2] 3.34 km (19:40 / km) +276m 13:55 / km
shoes: Green Roclite 345 GTX

Iron Mine Trail on the back side of Gunstock,

« Earlier | Later »